How To Get Started With Vaping To Help You Quit Smoking

When you want to quit smoking, you will need all the help you can get, and nicotine replacement therapy in the form of vaping is an excellent way to start. If you have had enough of being a smoker and want to start living smoke-free, vaping can be a perfect tool to help you do this. However, to give yourself the best chance of quitting successfully, you need to research and prepare yourself. Below are the things you will need to consider when looking to start vaping for the first time that can help you stop smoking and not look back.


There are two types of vaping that you can consider when looking to give it a try to stop smoking. You can opt for a direct-to-lung device where you inhale the vape smoke into your lungs directly, which allows you to produce large vape clouds. You can also choose a mouth-to-lung device where you draw the vape smoke into your mouth before inhaling it into your lungs. Before you go shopping for a vaping device, you will need to consider which method you prefer.

Shopping For Your Vape

You can then start looking at all the options for the vape device you want, and there are lots available. You may want to visit your local vaping store and ask for advice as to which devices are best, and you can also ask questions of companies online. The sheer number of choices available can make it daunting for a novice vaper, but you can get lots of valuable tips and advice when you ask questions and do some research yourself online. Once you have decided on the type of device you are going t use, you will need to turn your attention to the kind of e-liquid you will use, and there are even more choices of this available.

Choosing Your Vape Juice

The first thing you should consider with your vape juice is nicotine strength. You can get vape juice from omg of nicotine, up to 20mg, and if you are a heavy smoker, you will want to choose the vape juice with a higher nicotine strength. You will also need to look at the PG (propylene glycol) and the VG (vegetable glycerine) ratio and select a suitable one for your vaping device. A 50/50 mix will work with almost all devices, but if you want to create massive smoke plumes, you will need a sub-ohm device and select a vape juice with a higher VG ratio.

You will also need to consider the flavours of vape juice you will use, and there are many different ones available. You tend to find that a lot of the flavours are either sweet or fruity, which is one of the things that attracts so many people to vaping, aside from wanting to give up smoking. With so many choices of flavours available, there is a suitable one for all tastes, and they are highly affordable, so you can purchase a few different flavours and see which one you prefer.